Welcome to The Cocoon.

The Cocoon is a space devoted to embodied movement classes. Each month I’ll lead a class designed to inspire the unfolding evolution within you. Movement is our most primal language and is a highly effective way of regulating our nervous system.

These classes are deeply nourishing, supportive, and deliciously sensual. This is the space where your intuitive voice comes alive.

May’s practice will be sensual and slow, designed to feel like honey; gooey, soft, and delicious. This class will kick off our 10-days of Devotion to Embodied Movement.

EVENT DETAILS

Time: May 23, 2024 6:00 PM Brisbane

https://us06web.zoom.us/j/83748608177?pwd=s2xHKBSve1ImEgdsQsdkEfOndt16t7.1

Meeting ID: 837 4860 8177

Passcode: 602501

What to bring: Find a spot where you can lay out a sheepskin rug/yoga mat/ or some blankets and pillows. Enough room where you can move and stretch. Bluetooth headphones if you have some. Bring some oils, candles, incense, etc to create a beautiful ritual.