This is where you’ll find the Zoom room details, upcoming live workshops + guest lectures.

Workshop 1: The Felt Sense & The Soma.
Workshop 2: Trauma & the Autonomic Nervous System.
Workshop 3: Parts Work and the Embodied Self.
Workshop 4: Feminine Flow Movement Training.
Workshop 5: The Sensual Self

You’ll find a library of somatic audio practices that actively target the three layers of embodiment. All practices from the live calls are edited into audios and stored here.

This is our live call library + where the guest lectures live.

You have access to all previous calls.

We’ll be connecting via the Telegram app. Please download the app on your phone or computer and then click the below link to enter the chat.

Here you’ll be able to find my practitioner directory, 10+ embodied movement Spotify playlists, books for further study, and more.

The Rituals workshops are here to show us the joy of connecting to our bodies through acts of kindness. These Rituals help cultivate embodied self care; through mindfully tending to the physical vessel that holds us through so much.

If you’d like to experience the magic and depth of a intimate 1:1 somatic session, you can now do so. Session packs come in groups of two and can be used while your membership remains active.

The Cocoon is a space devoted to embodied movement classes. Each month I’ll lead a class designed to inspire the unfolding evolution within you.